Welcome to
Your Journey Begins Here
1.
Therapy Services
Our therapy team includes clinicians with diverse specialties and approaches—including child and adolescent therapy, play therapy, EMDR, CBT, somatic work, trauma-informed care, and more. While each therapist brings their own expertise, all share a commitment to the CARE Approach: Connection, Acceptance, coRegulation, and Empowerment.
We provide developmentally aligned, evidence-informed therapy that helps children, teens, and adults strengthen emotional wellbeing, navigate challenges, and build tools that support long-term growth.
2.
Coaching & Consulting
Care & Co provides consulting for schools, agencies, clinics, churches, and organizations seeking to integrate relationship-centered, CARE-informed practices into their culture. Our consulting services include program development, policy review, staff training, trauma-informed systems design, and individualized support for leadership teams.
Whether you’re building new systems or strengthening existing ones, we help create sustainable structures that support wellbeing, connection, and long-term success.
3.
Massage Therapy
Our licensed massage therapists provide therapeutic, restorative, and body-based support to help reduce stress, release tension, and promote mind-body wellbeing. With options such as therapeutic massage, trauma-sensitive bodywork, and restorative sessions, our providers focus on creating safe, attuned experiences that honor the nervous system. Every session is grounded in the principles of the CARE Approach and tailored to support your overall wellness.
4.
Workshops & Training
We offer workshops and trainings for parents, educators, providers, and organizations who want to deepen their understanding of the CARE Approach and strengthen their capacity for connection-based leadership and support.
All trainings blend practical tools with neuroscience-based insight, helping teams create environments that feel safe, connected, and growth-oriented.
About
Care & Co is a collective of therapists, coaches, and wellness providers who share a belief that care should be intentional, connected, and empowering—for individuals and for the communities we serve. Our work is grounded in the CARE Approach (Connection, Acceptance, coRegulation, and Empowerment), and every provider contributes to a deeply supportive, collaborative environment.
Meet Our Team
Get to know the dedicated professionals at Care & Co who are committed to supporting you on your healing journey. Our team brings diverse expertise and a shared passion for helping individuals and families thrive.
Seeking Support
Navigating life can be challenging. Whether you're an individual, a parent, a business owner or a corporate manager, we understand the support needed to feel your best.
1.
Therapy Services
2.
Family Support
3.
Community Trainings
4.
Organizational Consulting
5.
Workshops & Groups